Swimming is one of the essential skills for children to learn. Your child’s swimming skills could save their life one day. Apart from that, each swimming lesson also comes with a lot of mental and physical health benefits. This is why it’s crucial for your child to learn how to swim at an early age.
Here are other reasons why it’s important to ensure that your child learns how to swim at school.
Essential Life Skill
Swimming is one of the skills that your child should learn. This will reduce the risk of water-related accidents. Did you know that drowning is the second-leading cause of death in children between the ages of one and four according to the CDC? Research from the National Library of Medicine shows that when children learn to swim before they are four years old, the risk of drowning is reduced by as much as 88%. This is why your child needs to learn how to swim at school.
Swimming Lessons Help Your Child Overcome a Fear of Water
Ensuring that your child has a swimming lesson from time to time will help them overcome the fear of water. One of the most important developmental components of swimming is comfort. Swimming classes at your child’s school will focus on instilling comfort and confidence in your child. The instructor will focus on small wins like correct body position and breath control. This will make water a place of comfort, fun, and enjoyment for your child instead of an object of fear.
Apart from fun, swimming also offers a lot of health benefits. This can help you improve your child’s life in so many ways. Your child will not only grow healthy, but they will also grow happy. According to Harvard Health Publishing, swimming keeps your child’s lungs and heart healthy. In fact, it’s one of the few sports that people of all ages can benefit from. It also improves flexibility and strength. Additionally, swimming has also been shown to increase stamina and improve balance and posture. These are some of the physical health benefits of swimming. Children can also take a swimming lesson for fun, and this will reduce stress and give them something to enjoy with their friends while keeping them fit.
Swimming has a lot of benefits for your child. This is why you need to ensure that your child takes swimming lessons at a private school. Contact us if you are interested in swimming lessons for children. Our school offers swimming as one of the athletic activities for students. We also include it as part of summer camps and our athletic curriculum when the weather allows.